Are any of you sober?

I have made a bit of a habit of drinking wine at home on weeknight evenings. I think I am self-medicating, using it to dumb my brain down and quiet all the noise.

When I am sober, I get unreasonably bored and I can’t “turn my brain off”.

It would be great for my wallet and my waistline to cut this habit…

If you are sober, how do you spend your evenings? Do you have any advice for me?

ETA: Thank you so much everybody for your responses! I really appreciate all of your great advice. It is wonderful to have this community of women supporting each other. 🩷