The Refine Podcast

Devastating news guys, 2.5 years later we get the breaking news the podcast isn't returning ☹️ "Health, fitness, and all things positive lifestyle changes" is the description of the pod but she says she just repeated what she said on other platforms. I'm not shocked by the content of the pod being so far off base from the description and more aligned w her TikTok insta content, but I must say when Sydney and Jayson started this podcast I looked forward to the content because it felt like Sydney was diving back into the content I originally followed her for years ago. It strayed so far from that 🤣 she really had an opportunity to expand upon the more technical/educational expertise from all her "certifications" here and fell completely flat with this when the content of the podcast was essentially if you develop an ED and have more discipline w yourself you too can have our perfect life. bahahahaha

Devastating news guys, 2.5 years later we get the breaking news the podcast isn't returning ☹️ "Health, fitness, and all things positive lifestyle changes" is the description of the pod but she says she just repeated what she said on other platforms. I'm not shocked by the content of the pod being so far off base from the description and more aligned w her TikTok insta content, but I must say when Sydney and Jayson started this podcast I looked forward to the content because it felt like Sydney was diving back into the content I originally followed her for years ago. It strayed so far from that 🤣 she really had an opportunity to expand upon the more technical/educational expertise from all her "certifications" here and fell completely flat with this when the content of the podcast was essentially if you develop an ED and have more discipline w yourself you too can have our perfect life. bahahahaha